Category Lifestyle

If you’ve been following my blog, you’d know that I usually pen my yearly reflections. My word of the year for 2020 was ‘Gratitude,’ and the decade was ‘Kindness.’ Looking back now, I can’t help but wonder how apt these…

“Mummy, can you not eat from my plate, please?” What? My daughter is giving ME instructions? Is this the ‘Kalyug’ phase? My hair follicles stood erect on my body, rings of fumes erupted from my ears and nostrils. I’d never…

Good teachers are a blessing and grateful students even more. It is my privilege to share one of my trysts with gratitude during my brief stint as a teacher in a graduation college for one semester. A serendipitous happening I…

Motherhood is not all sunshine and roses. It’s also thunderstorms and thorns. But it’s what has taught me tolerance and resilience.  It still feels surreal when I look at my child, now eleven. Like the first time, I held my…

The coronavirus pandemic of 2020 has completely changed our lifestyle. Along with other things, it has also affected the fitness efforts we used to make earlier to stay fit and active. People who used to go to the gym are…

The skin immune system protects us from sunburn, cancer, injury, infection, etc. If your skin immune system is high, your skin will fight the outside environment. Your skin immunity comes not only from outside care but also from intensive internal…